{"id":1555,"date":"2020-12-20T13:30:17","date_gmt":"2020-12-20T16:30:17","guid":{"rendered":"https:\/\/redenoticiaz.com.br\/litoralsp\/2020\/12\/20\/bons-habitos-durante-as-festas-podem-evitar-derrames-e-infartos\/"},"modified":"2020-12-20T13:33:13","modified_gmt":"2020-12-20T16:33:13","slug":"bons-habitos-durante-as-festas-podem-evitar-derrames-e-infartos","status":"publish","type":"post","link":"https:\/\/redenoticiaz.com.br\/litoralsp\/2020\/12\/20\/bons-habitos-durante-as-festas-podem-evitar-derrames-e-infartos","title":{"rendered":"Bons h\u00e1bitos durante as festas podem evitar derrames e infartos"},"content":{"rendered":"<p>Com a chegada das festas de fim de ano, v\u00eam os banquetes e os brindes alco\u00f3licos. Mas, \u00e9 importante dar uma aten\u00e7\u00e3o especial para a sa\u00fade vascular e evitar poss\u00edveis transtornos que os maus h\u00e1bitos, acentuados no m\u00eas de dezembro, podem causar.<img decoding=\"async\" src=\"https:\/\/agenciabrasil.ebc.com.br\/ebc.png?id=1396925&amp;o=node\" \/><img decoding=\"async\" src=\"https:\/\/agenciabrasil.ebc.com.br\/ebc.gif?id=1396925&amp;o=node\" \/><\/p>\n<p>As bebidas alco\u00f3licas, por exemplo, devem ser consumidas com modera\u00e7\u00e3o, sempre mantendo uma boa hidrata\u00e7\u00e3o com \u00e1gua. O cirurgi\u00e3o vascular Fl\u00e1vio Macedo alerta que a press\u00e3o alta pode piorar com o consumo de \u00e1lcool, por isso, pacientes hipertensos precisam estar ainda mais atentos a esses cuidados.<\/p>\n<p>\u201cO h\u00e1bito de ingerir bebidas alco\u00f3licas em excesso pode causar enrijecimento das art\u00e9rias, o que facilita a ocorr\u00eancia de acidente vascular encef\u00e1lico e infarto agudo do mioc\u00e1rdio. Sendo assim, com complica\u00e7\u00f5es que podem ser fatais\u201d, explica o m\u00e9dico, que tamb\u00e9m \u00e9 membro da Comiss\u00e3o do Departamento de Emboliza\u00e7\u00e3o da <a href=\"https:\/\/www.sbacv.org.br\/\">Sociedade Brasileira de Angiologia e de Cirurgia Vascular (SBACV).<\/a><\/p>\n<h3>Uma alternativa e substituir<\/h3>\n<p>Como \u00e9 dif\u00edcil evitar a comilan\u00e7a das festas, a alternativa \u00e9 substituir ingredientes com gorduras ruins por saud\u00e1veis. O especialista explica que \u00f3leos vegetais, como o de milho e o azeite de oliva, as castanhas, como as nozes, am\u00eandoas, castanhas de caju e a do Par\u00e1. Mas n\u00e3o \u00e9 s\u00f3, as sementes de linha\u00e7a e ab\u00f3bora, abacate e o peixe s\u00e3o \u00f3timas op\u00e7\u00f5es para os pratos de Natal e Ano Novo.<\/p>\n<p>Esses alimentos possuem gorduras que ajudam a aumentar os n\u00edveis sangu\u00edneos de HDL &#8211; C (colesterol bom) e ajudam a evitar a aterosclerose (ac\u00famulo de gordura na parede das art\u00e9rias que pode causar obstru\u00e7\u00e3o, impedindo a passagem do sangue). Fibras, frutas, verduras, legumes e carnes magras tamb\u00e9m podem ajudar a compor uma mesa mais saud\u00e1vel.<\/p>\n<p>Para o m\u00e9dico, a ado\u00e7\u00e3o de bons h\u00e1bitos, mesmo durante as festas, \u00e9 a melhor forma de diminuir a incid\u00eancia desses problemas. Al\u00e9m disso, vale garantir bons momentos com a fam\u00edlia e amigos.<\/p>\n<h3>Seguem as dicas do m\u00e9dico:<\/h3>\n<p>N\u00e3o abusar do \u00e1lcool;<\/p>\n<p>Preferir comidas leves e menos gordurosas;<\/p>\n<p>Boa hidrata\u00e7\u00e3o;<\/p>\n<p>Reunir poucas pessoas para manter o distanciamento social;<\/p>\n<p>Uso de m\u00e1scaras em pessoas que n\u00e3o convivem no mesmo ambiente;<\/p>\n<p>Preferir ambientes abertos com renova\u00e7\u00e3o de ar;<\/p>\n<p>N\u00e3o permitir que pessoas com sinais e sintomas de s\u00edndrome gripal participem;<\/p>\n<p>Higieniza\u00e7\u00e3o adequada das m\u00e3os.<\/p>\n<p>(agenciabrasil)<\/p>\n<p>&nbsp;<\/p>\n<p><strong>LEIA TAMB\u00c9M<\/strong><\/p>\n<p><a href=\"https:\/\/redenoticiaz.com.br\/blog\/2020\/12\/20\/trem-turistico-liga-itu-a-salto-no-interior-de-sp\/\">Trem tur\u00edstico liga Itu a Salto no interior de SP<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Com a chegada das festas de fim de ano, v\u00eam os banquetes e os brindes alco\u00f3licos. Mas, \u00e9 importante dar uma aten\u00e7\u00e3o especial para a sa\u00fade vascular e evitar poss\u00edveis transtornos que os maus h\u00e1bitos, acentuados no m\u00eas de dezembro, podem causar. As bebidas alco\u00f3licas, por exemplo, devem ser consumidas com modera\u00e7\u00e3o, sempre mantendo uma &hellip;<\/p>\n","protected":false},"author":5,"featured_media":1556,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[5233,5234,1271],"class_list":["post-1555","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude","tag-dicas-saude","tag-festas-fim-de-ano","tag-reveillon"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bons h\u00e1bitos durante as festas podem evitar derrames e infartos - Litoral SP<\/title>\n<meta name=\"description\" content=\"Com a chegada das festas de fim de ano, v\u00eam os banquetes e os brindes alco\u00f3licos. Mas, \u00e9 importante dar uma aten\u00e7\u00e3o especial para a sa\u00fade vascular\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redenoticiaz.com.br\/litoralsp\/2020\/12\/20\/bons-habitos-durante-as-festas-podem-evitar-derrames-e-infartos\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bons h\u00e1bitos durante as festas podem evitar derrames e infartos - Litoral SP\" \/>\n<meta property=\"og:description\" content=\"Com a chegada das festas de fim de ano, v\u00eam os banquetes e os brindes alco\u00f3licos. Mas, \u00e9 importante dar uma aten\u00e7\u00e3o especial para a sa\u00fade vascular\" \/>\n<meta property=\"og:url\" content=\"https:\/\/redenoticiaz.com.br\/litoralsp\/2020\/12\/20\/bons-habitos-durante-as-festas-podem-evitar-derrames-e-infartos\" \/>\n<meta property=\"og:site_name\" content=\"Litoral SP\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-20T16:30:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-20T16:33:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/redenoticiaz.com.br\/litoralsp\/wp-content\/uploads\/sites\/3\/2020\/12\/vinhosvinho_2805200379.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1170\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Patr\u00edcia Prado\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Patr\u00edcia Prado\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/redenoticiaz.com.br\\\/litoralsp\\\/2020\\\/12\\\/20\\\/bons-habitos-durante-as-festas-podem-evitar-derrames-e-infartos#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/redenoticiaz.com.br\\\/litoralsp\\\/2020\\\/12\\\/20\\\/bons-habitos-durante-as-festas-podem-evitar-derrames-e-infartos\"},\"author\":{\"name\":\"Patr\u00edcia Prado\",\"@id\":\"https:\\\/\\\/redenoticiaz.com.br\\\/litoralsp\\\/#\\\/schema\\\/person\\\/e1b0bd8c2637e2c1b6ddcbc2c33b116f\"},\"headline\":\"Bons h\u00e1bitos durante as festas podem evitar derrames e infartos\",\"datePublished\":\"2020-12-20T16:30:17+00:00\",\"dateModified\":\"2020-12-20T16:33:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/redenoticiaz.com.br\\\/litoralsp\\\/2020\\\/12\\\/20\\\/bons-habitos-durante-as-festas-podem-evitar-derrames-e-infartos\"},\"wordCount\":445,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/redenoticiaz.com.br\\\/litoralsp\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/redenoticiaz.com.br\\\/litoralsp\\\/2020\\\/12\\\/20\\\/bons-habitos-durante-as-festas-podem-evitar-derrames-e-infartos#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/redenoticiaz.com.br\\\/litoralsp\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2020\\\/12\\\/vinhosvinho_2805200379.jpg\",\"keywords\":[\"DICAS SA\u00daDE\",\"FESTAS FIM DE ANO\",\"R\u00c9VEILLON\"],\"articleSection\":[\"Sa\u00fade\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/redenoticiaz.com.br\\\/litoralsp\\\/2020\\\/12\\\/20\\\/bons-habitos-durante-as-festas-podem-evitar-derrames-e-infartos#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/redenoticiaz.com.br\\\/litoralsp\\\/2020\\\/12\\\/20\\\/bons-habitos-durante-as-festas-podem-evitar-derrames-e-infartos\",\"url\":\"https:\\\/\\\/redenoticiaz.com.br\\\/litoralsp\\\/2020\\\/12\\\/20\\\/bons-habitos-durante-as-festas-podem-evitar-derrames-e-infartos\",\"name\":\"Bons h\u00e1bitos durante as festas podem evitar derrames e infartos - Litoral SP\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/redenoticiaz.com.br\\\/litoralsp\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/redenoticiaz.com.br\\\/litoralsp\\\/2020\\\/12\\\/20\\\/bons-habitos-durante-as-festas-podem-evitar-derrames-e-infartos#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/redenoticiaz.com.br\\\/litoralsp\\\/2020\\\/12\\\/20\\\/bons-habitos-durante-as-festas-podem-evitar-derrames-e-infartos#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/redenoticiaz.com.br\\\/litoralsp\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2020\\\/12\\\/vinhosvinho_2805200379.jpg\",\"datePublished\":\"2020-12-20T16:30:17+00:00\",\"dateModified\":\"2020-12-20T16:33:13+00:00\",\"description\":\"Com a chegada das festas de fim de ano, v\u00eam os banquetes e os brindes alco\u00f3licos. Mas, \u00e9 importante dar uma aten\u00e7\u00e3o especial para a sa\u00fade vascular\",\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/redenoticiaz.com.br\\\/litoralsp\\\/2020\\\/12\\\/20\\\/bons-habitos-durante-as-festas-podem-evitar-derrames-e-infartos\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/redenoticiaz.com.br\\\/litoralsp\\\/2020\\\/12\\\/20\\\/bons-habitos-durante-as-festas-podem-evitar-derrames-e-infartos#primaryimage\",\"url\":\"https:\\\/\\\/redenoticiaz.com.br\\\/litoralsp\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2020\\\/12\\\/vinhosvinho_2805200379.jpg\",\"contentUrl\":\"https:\\\/\\\/redenoticiaz.com.br\\\/litoralsp\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2020\\\/12\\\/vinhosvinho_2805200379.jpg\",\"width\":1170,\"height\":700,\"caption\":\"Vinhos\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/redenoticiaz.com.br\\\/litoralsp\\\/#website\",\"url\":\"https:\\\/\\\/redenoticiaz.com.br\\\/litoralsp\\\/\",\"name\":\"Litoral SP\",\"description\":\"Rede NoticiaZ\",\"publisher\":{\"@id\":\"https:\\\/\\\/redenoticiaz.com.br\\\/litoralsp\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/redenoticiaz.com.br\\\/litoralsp\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/redenoticiaz.com.br\\\/litoralsp\\\/#organization\",\"name\":\"Litoral SP\",\"url\":\"https:\\\/\\\/redenoticiaz.com.br\\\/litoralsp\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/redenoticiaz.com.br\\\/litoralsp\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/redenoticiaz.com.br\\\/litoralsp\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2020\\\/11\\\/logo.jpg\",\"contentUrl\":\"https:\\\/\\\/redenoticiaz.com.br\\\/litoralsp\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2020\\\/11\\\/logo.jpg\",\"width\":400,\"height\":250,\"caption\":\"Litoral SP\"},\"image\":{\"@id\":\"https:\\\/\\\/redenoticiaz.com.br\\\/litoralsp\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/redenoticiaz.com.br\\\/litoralsp\\\/#\\\/schema\\\/person\\\/e1b0bd8c2637e2c1b6ddcbc2c33b116f\",\"name\":\"Patr\u00edcia Prado\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/92e358bef22cfcec15e054ae4d9fee04dadf0c772dc4a17b382b8a34a15354c2?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/92e358bef22cfcec15e054ae4d9fee04dadf0c772dc4a17b382b8a34a15354c2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/92e358bef22cfcec15e054ae4d9fee04dadf0c772dc4a17b382b8a34a15354c2?s=96&d=mm&r=g\",\"caption\":\"Patr\u00edcia Prado\"},\"url\":\"https:\\\/\\\/redenoticiaz.com.br\\\/litoralsp\\\/author\\\/patricia-prado\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bons h\u00e1bitos durante as festas podem evitar derrames e infartos - Litoral SP","description":"Com a chegada das festas de fim de ano, v\u00eam os banquetes e os brindes alco\u00f3licos. Mas, \u00e9 importante dar uma aten\u00e7\u00e3o especial para a sa\u00fade vascular","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/redenoticiaz.com.br\/litoralsp\/2020\/12\/20\/bons-habitos-durante-as-festas-podem-evitar-derrames-e-infartos","og_locale":"pt_BR","og_type":"article","og_title":"Bons h\u00e1bitos durante as festas podem evitar derrames e infartos - Litoral SP","og_description":"Com a chegada das festas de fim de ano, v\u00eam os banquetes e os brindes alco\u00f3licos. Mas, \u00e9 importante dar uma aten\u00e7\u00e3o especial para a sa\u00fade vascular","og_url":"https:\/\/redenoticiaz.com.br\/litoralsp\/2020\/12\/20\/bons-habitos-durante-as-festas-podem-evitar-derrames-e-infartos","og_site_name":"Litoral SP","article_published_time":"2020-12-20T16:30:17+00:00","article_modified_time":"2020-12-20T16:33:13+00:00","og_image":[{"width":1170,"height":700,"url":"https:\/\/redenoticiaz.com.br\/litoralsp\/wp-content\/uploads\/sites\/3\/2020\/12\/vinhosvinho_2805200379.jpg","type":"image\/jpeg"}],"author":"Patr\u00edcia Prado","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Patr\u00edcia Prado","Est. tempo de leitura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/redenoticiaz.com.br\/litoralsp\/2020\/12\/20\/bons-habitos-durante-as-festas-podem-evitar-derrames-e-infartos#article","isPartOf":{"@id":"https:\/\/redenoticiaz.com.br\/litoralsp\/2020\/12\/20\/bons-habitos-durante-as-festas-podem-evitar-derrames-e-infartos"},"author":{"name":"Patr\u00edcia Prado","@id":"https:\/\/redenoticiaz.com.br\/litoralsp\/#\/schema\/person\/e1b0bd8c2637e2c1b6ddcbc2c33b116f"},"headline":"Bons h\u00e1bitos durante as festas podem evitar derrames e infartos","datePublished":"2020-12-20T16:30:17+00:00","dateModified":"2020-12-20T16:33:13+00:00","mainEntityOfPage":{"@id":"https:\/\/redenoticiaz.com.br\/litoralsp\/2020\/12\/20\/bons-habitos-durante-as-festas-podem-evitar-derrames-e-infartos"},"wordCount":445,"commentCount":0,"publisher":{"@id":"https:\/\/redenoticiaz.com.br\/litoralsp\/#organization"},"image":{"@id":"https:\/\/redenoticiaz.com.br\/litoralsp\/2020\/12\/20\/bons-habitos-durante-as-festas-podem-evitar-derrames-e-infartos#primaryimage"},"thumbnailUrl":"https:\/\/redenoticiaz.com.br\/litoralsp\/wp-content\/uploads\/sites\/3\/2020\/12\/vinhosvinho_2805200379.jpg","keywords":["DICAS SA\u00daDE","FESTAS FIM DE ANO","R\u00c9VEILLON"],"articleSection":["Sa\u00fade"],"inLanguage":"pt-BR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/redenoticiaz.com.br\/litoralsp\/2020\/12\/20\/bons-habitos-durante-as-festas-podem-evitar-derrames-e-infartos#respond"]}]},{"@type":"WebPage","@id":"https:\/\/redenoticiaz.com.br\/litoralsp\/2020\/12\/20\/bons-habitos-durante-as-festas-podem-evitar-derrames-e-infartos","url":"https:\/\/redenoticiaz.com.br\/litoralsp\/2020\/12\/20\/bons-habitos-durante-as-festas-podem-evitar-derrames-e-infartos","name":"Bons h\u00e1bitos durante as festas podem evitar derrames e infartos - Litoral SP","isPartOf":{"@id":"https:\/\/redenoticiaz.com.br\/litoralsp\/#website"},"primaryImageOfPage":{"@id":"https:\/\/redenoticiaz.com.br\/litoralsp\/2020\/12\/20\/bons-habitos-durante-as-festas-podem-evitar-derrames-e-infartos#primaryimage"},"image":{"@id":"https:\/\/redenoticiaz.com.br\/litoralsp\/2020\/12\/20\/bons-habitos-durante-as-festas-podem-evitar-derrames-e-infartos#primaryimage"},"thumbnailUrl":"https:\/\/redenoticiaz.com.br\/litoralsp\/wp-content\/uploads\/sites\/3\/2020\/12\/vinhosvinho_2805200379.jpg","datePublished":"2020-12-20T16:30:17+00:00","dateModified":"2020-12-20T16:33:13+00:00","description":"Com a chegada das festas de fim de ano, v\u00eam os banquetes e os brindes alco\u00f3licos. Mas, \u00e9 importante dar uma aten\u00e7\u00e3o especial para a sa\u00fade vascular","inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/redenoticiaz.com.br\/litoralsp\/2020\/12\/20\/bons-habitos-durante-as-festas-podem-evitar-derrames-e-infartos"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/redenoticiaz.com.br\/litoralsp\/2020\/12\/20\/bons-habitos-durante-as-festas-podem-evitar-derrames-e-infartos#primaryimage","url":"https:\/\/redenoticiaz.com.br\/litoralsp\/wp-content\/uploads\/sites\/3\/2020\/12\/vinhosvinho_2805200379.jpg","contentUrl":"https:\/\/redenoticiaz.com.br\/litoralsp\/wp-content\/uploads\/sites\/3\/2020\/12\/vinhosvinho_2805200379.jpg","width":1170,"height":700,"caption":"Vinhos"},{"@type":"WebSite","@id":"https:\/\/redenoticiaz.com.br\/litoralsp\/#website","url":"https:\/\/redenoticiaz.com.br\/litoralsp\/","name":"Litoral SP","description":"Rede NoticiaZ","publisher":{"@id":"https:\/\/redenoticiaz.com.br\/litoralsp\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/redenoticiaz.com.br\/litoralsp\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Organization","@id":"https:\/\/redenoticiaz.com.br\/litoralsp\/#organization","name":"Litoral SP","url":"https:\/\/redenoticiaz.com.br\/litoralsp\/","logo":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/redenoticiaz.com.br\/litoralsp\/#\/schema\/logo\/image\/","url":"https:\/\/redenoticiaz.com.br\/litoralsp\/wp-content\/uploads\/sites\/3\/2020\/11\/logo.jpg","contentUrl":"https:\/\/redenoticiaz.com.br\/litoralsp\/wp-content\/uploads\/sites\/3\/2020\/11\/logo.jpg","width":400,"height":250,"caption":"Litoral SP"},"image":{"@id":"https:\/\/redenoticiaz.com.br\/litoralsp\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/redenoticiaz.com.br\/litoralsp\/#\/schema\/person\/e1b0bd8c2637e2c1b6ddcbc2c33b116f","name":"Patr\u00edcia Prado","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/secure.gravatar.com\/avatar\/92e358bef22cfcec15e054ae4d9fee04dadf0c772dc4a17b382b8a34a15354c2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/92e358bef22cfcec15e054ae4d9fee04dadf0c772dc4a17b382b8a34a15354c2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/92e358bef22cfcec15e054ae4d9fee04dadf0c772dc4a17b382b8a34a15354c2?s=96&d=mm&r=g","caption":"Patr\u00edcia Prado"},"url":"https:\/\/redenoticiaz.com.br\/litoralsp\/author\/patricia-prado"}]}},"_links":{"self":[{"href":"https:\/\/redenoticiaz.com.br\/litoralsp\/wp-json\/wp\/v2\/posts\/1555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/redenoticiaz.com.br\/litoralsp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/redenoticiaz.com.br\/litoralsp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/redenoticiaz.com.br\/litoralsp\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/redenoticiaz.com.br\/litoralsp\/wp-json\/wp\/v2\/comments?post=1555"}],"version-history":[{"count":1,"href":"https:\/\/redenoticiaz.com.br\/litoralsp\/wp-json\/wp\/v2\/posts\/1555\/revisions"}],"predecessor-version":[{"id":1557,"href":"https:\/\/redenoticiaz.com.br\/litoralsp\/wp-json\/wp\/v2\/posts\/1555\/revisions\/1557"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/redenoticiaz.com.br\/litoralsp\/wp-json\/wp\/v2\/media\/1556"}],"wp:attachment":[{"href":"https:\/\/redenoticiaz.com.br\/litoralsp\/wp-json\/wp\/v2\/media?parent=1555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/redenoticiaz.com.br\/litoralsp\/wp-json\/wp\/v2\/categories?post=1555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/redenoticiaz.com.br\/litoralsp\/wp-json\/wp\/v2\/tags?post=1555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}