{"id":90191,"date":"2022-08-17T08:00:33","date_gmt":"2022-08-17T11:00:33","guid":{"rendered":"https:\/\/redenoticiaz.com.br\/litoralsp\/?p=90191"},"modified":"2022-08-16T10:01:46","modified_gmt":"2022-08-16T13:01:46","slug":"5a-edicao-do-desafio-king-crab-acontece-sabado-20-no-centro-historico-de-santos","status":"publish","type":"post","link":"https:\/\/redenoticiaz.com.br\/litoralsp\/2022\/08\/17\/5a-edicao-do-desafio-king-crab-acontece-sabado-20-no-centro-historico-de-santos","title":{"rendered":"5\u00aa edi\u00e7\u00e3o do Desafio King Crab acontece s\u00e1bado (20) no Centro Hist\u00f3rico de Santos"},"content":{"rendered":"<div>Acontece no pr\u00f3ximo s\u00e1bado (20) nos Arcos do Valongo, no Centro Hist\u00f3rico de Santos, a 5\u00aa Edi\u00e7\u00e3o do Desafio &#8220;Muscle Up Triathlon de Santos &#8211; King Crab Urban Party&#8221;. O evento espera receber mais de 800 atletas praticantes do crossfit, crosstraining e exerc\u00edcios funcionais de alta intensidade, ter\u00e1 in\u00edcio \u00e0s 7h e segue at\u00e9 as 20h. Ser\u00e3o 16 horas de muito exerc\u00edcio, divers\u00e3o e m\u00fasica, j\u00e1 que o local ter\u00e1 atra\u00e7\u00f5es como food trucks, espa\u00e7o kids, skate park e stands de expositores durante todo o dia.<\/div>\n<div><\/div>\n<div>O desafio testa a capacidade de for\u00e7a e t\u00e9cnica dos participantes, \u00e9 gratuito e aberto ao p\u00fablico. As inscri\u00e7\u00f5es devem ser realizadas atrav\u00e9s do <a href=\"https:\/\/inscricoes.wodengage.games\/eventos\/desafio-king-crab-urban-party\">link<\/a>. Os kits\u00a0 dever\u00e3o ser retirados, para quem fez a inscri\u00e7\u00e3o, na sexta-feira (19), das 14h \u00e0s 21h, no Stand da Kazzas KZ Santos &#8211; Avenida Rangel Pestana, 380, Jabaquara. Quem quiser assistir \u00e0 competi\u00e7\u00e3o, basta levar 1kg de alimento ou 1 lata de Sustagem Kids ou Nutren Kids. Todo alimento arrecadado ser\u00e1 doado para o Fundo Social de Solidariedade de Santos (FSS).<\/div>\n<div><\/div>\n<div>A competi\u00e7\u00e3o ser\u00e1 dividida em tr\u00eas categorias, RX, Scaled e Iniciantes, que ser\u00e3o disputadas em trios: feminino, masculino ou misto, podendo ser dois homens e uma mulher ou duas mulheres e um homem. A prova contar\u00e1 com treinos conhecidos pelos atletas como WOD (Workout of the Day), tamb\u00e9m com movimentos funcionais, com diferentes pesos e complexidade de acordo com a categoria.<\/div>\n<div><\/div>\n<div>Segundo um dos organizadores, Rafael Guaraldo, do Box CrossFit Boqueir\u00e3o, a ideia \u00e9 reunir toda comunidade da modalidade da Baixada Santista, interior e Capital. &#8220;Estamos preparando uma estrutura de competi\u00e7\u00e3o com novos equipamentos e uma \u00e1rea de recovery que d\u00ea a sensa\u00e7\u00e3o de profissionalismo a todos os atletas&#8221;, explicou.<\/div>\n<div>Para os visitantes, o evento ter\u00e1 uma line-up com DJs e bandas musicais, que segue mesmo ap\u00f3s a finaliza\u00e7\u00e3o das competi\u00e7\u00f5es. Al\u00e9m disso, haver\u00e1 tamb\u00e9m estandes de expositores. Os organizadores esperam receber aproximadamente tr\u00eas mil visitantes durante o evento.<\/div>\n<div><\/div>\n<p><strong>VEJA TAMB\u00c9M\u00a0<a href=\"https:\/\/redenoticiaz.com.br\/litoralsp\/2022\/08\/07\/saiba-como-manter-o-corpo-e-a-mente-saudaveis\">Saiba como manter o corpo e a mente saud\u00e1veis<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Acontece no pr\u00f3ximo s\u00e1bado (20) nos Arcos do Valongo, no Centro Hist\u00f3rico de Santos, a 5\u00aa Edi\u00e7\u00e3o do Desafio &#8220;Muscle Up Triathlon de Santos &#8211; King Crab Urban Party&#8221;. O evento espera receber mais de 800 atletas praticantes do crossfit, crosstraining e exerc\u00edcios funcionais de alta intensidade, ter\u00e1 in\u00edcio \u00e0s 7h e segue at\u00e9 as &hellip;<\/p>\n","protected":false},"author":30,"featured_media":90193,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,170,180],"tags":[48209,26638,46231,11130,13008],"class_list":["post-90191","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cidades","category-entretenimento","category-santos","tag-comida","tag-desafio","tag-diversao","tag-esporte","tag-musica"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5\u00aa edi\u00e7\u00e3o do Desafio King Crab acontece s\u00e1bado (20) no Centro Hist\u00f3rico de Santos - Litoral SP<\/title>\n<meta name=\"description\" content=\"O Centro Hist\u00f3rico de Santos recebe no pr\u00f3ximo s\u00e1bado (20) a 5\u00aa edi\u00e7\u00e3o do Desafio Muscle Up Triathlon de Santos - 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