{"id":96847,"date":"2022-12-11T16:00:27","date_gmt":"2022-12-11T19:00:27","guid":{"rendered":"https:\/\/redenoticiaz.com.br\/litoralsp\/?p=96847"},"modified":"2022-12-09T18:05:34","modified_gmt":"2022-12-09T21:05:34","slug":"cuidar-da-pele-diariamente-e-uma-questao-de-saude","status":"publish","type":"post","link":"https:\/\/redenoticiaz.com.br\/litoralsp\/2022\/12\/11\/cuidar-da-pele-diariamente-e-uma-questao-de-saude","title":{"rendered":"Cuidar da pele diariamente \u00e9 uma quest\u00e3o de sa\u00fade"},"content":{"rendered":"

N\u00e3o importa a sua idade, o cuidado com a pele \u00e9 essencial. A exposi\u00e7\u00e3o di\u00e1ria ao sol, clima, polui\u00e7\u00e3o e at\u00e9 estresse, podem estar associados ao envelhecimento processe. Al\u00e9m disso, podem contribuir com aparecimentos de manchas.<\/p>\n

A principal fun\u00e7\u00e3o da pele \u00e9 proteger o nosso corpo de bact\u00e9rias e v\u00edrus que podem ser associados a polui\u00e7\u00e3o e subst\u00e2ncias qu\u00edmicas. Novos h\u00e1bitos e cuidados podem contribuir com para uma pele saud\u00e1vel.<\/p>\n

Uma pele saud\u00e1vel apresenta textura uniforme, luminosidade e brilho. Mas como manter uma rotina saud\u00e1vel com a pele? Confira as dicas:<\/p>\n

Fique atento a sua alimenta\u00e7\u00e3o, limpeza da pele, hidrata\u00e7\u00e3o, prote\u00e7\u00e3o com filtro solar e o uso de produtos corretos para seu tipo de pele.<\/p>\n

A alimenta\u00e7\u00e3o deve ser rica em vitaminas e nutrientes, essenciais para a sa\u00fade da pele, atrav\u00e9s de frutas que sejam anti-inflamat\u00f3rias.<\/strong><\/p>\n

A limpeza deve ser feita, para retirar a maquiagem antes de dormir e tamb\u00e9m as subst\u00e2ncias qu\u00edmicas acumuladas ao longo do dia.<\/p>\n

A hidrata\u00e7\u00e3o \u00e9 um fator\u00a0 essencial, seja dentro e fora da pele. Portanto, beba muita \u00e1gua e passe sempre um hidratante referente ao tipo da pele. \u00c9 importante entender que mesmo as peles oleosas precisam ser hidratadas.<\/p>\n

Prote\u00e7\u00e3o contra \u00e0 radia\u00e7\u00e3o ultravioleta (UV) podem causar manchas, rugas e at\u00e9 c\u00e2ncer de pele, por isso, n\u00e3o deixe o protetor solar dentro da gaveta. Lembre-se de passar todos os dias na parte exposta da sua pele, ou seja, rosto, colo, pesco\u00e7o.<\/p>\n

LEIA MAIS:\u00a0A\u00e7\u00e3o da Sa\u00fade realiza atendimentos e orienta\u00e7\u00f5es aos moradores sobre preven\u00e7\u00e3o ao C\u00e2ncer de Pele<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

N\u00e3o importa a sua idade, o cuidado com a pele \u00e9 essencial. A exposi\u00e7\u00e3o di\u00e1ria ao sol, clima, polui\u00e7\u00e3o e at\u00e9 estresse, podem estar associados ao envelhecimento processe. Al\u00e9m disso, podem contribuir com aparecimentos de manchas. A principal fun\u00e7\u00e3o da pele \u00e9 proteger o nosso corpo de bact\u00e9rias e v\u00edrus que podem ser associados a …<\/p>\n","protected":false},"author":15,"featured_media":96848,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[61701,4093,61702,61703],"class_list":["post-96847","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude","tag-cudado-com-a-pele","tag-dicas","tag-hidratacao","tag-pele-saudavel"],"yoast_head":"\nCuidar da pele diariamente \u00e9 uma quest\u00e3o de sa\u00fade - Litoral SP<\/title>\n<meta name=\"description\" content=\"N\u00e3o importa a sua idade, o cuidado com a pele \u00e9 essencial. 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