{"id":103715,"date":"2023-04-14T16:40:01","date_gmt":"2023-04-14T19:40:01","guid":{"rendered":"https:\/\/redenoticiaz.com.br\/barretos-regiao\/?p=103715"},"modified":"2023-04-14T16:40:01","modified_gmt":"2023-04-14T19:40:01","slug":"prefeitura-oferece-aulas-gratuitas-de-muay-thai-feminino","status":"publish","type":"post","link":"https:\/\/redenoticiaz.com.br\/ribeiraopreto-regiao\/sp\/2023\/04\/14\/prefeitura-oferece-aulas-gratuitas-de-muay-thai-feminino","title":{"rendered":"Prefeitura oferece aulas gratuitas de Muay Thai feminino"},"content":{"rendered":"<div>A Prefeitura da Est\u00e2ncia Tur\u00edstica de Barretos, por meio da Secretaria Municipal de Esportes e Lazer (SMEL), est\u00e1 oferecendo aulas gratuitas de Muay Thai feminino no Conjunto Poliesportivo Jo\u00e3o Batista da Rocha, o Roch\u00e3o. O treinamento para o p\u00fablico feminino ocorre \u00e0s segundas e quartas-feiras, das 16h \u00e0s 17h.<\/div>\n<div><\/div>\n<div>A professora J\u00falia Duarte falou da modalidade ofertada para todas as mulheres a partir dos 13 anos, sem limite de idade. &#8220;O muay thai \u00e9 uma arte marcial tailandesa. Al\u00e9m dos benef\u00edcios f\u00edsicos, como coordena\u00e7\u00e3o motora, perda de peso, defini\u00e7\u00e3o muscular e flexibilidade e for\u00e7a e percep\u00e7\u00e3o corporal, a pr\u00e1tica traz benef\u00edcios mentais como aumento da autoconfian\u00e7a, concentra\u00e7\u00e3o e al\u00edvio do estresse&#8221;, destacou.<\/div>\n<div><\/div>\n<h3><b>Outras modalidades<\/b><\/h3>\n<div>Al\u00e9m do Muay Thai feminino, a SMEL tamb\u00e9m oferece o Muay Thai misto e outras modalidades de artes marciais como jud\u00f4, karat\u00ea e jiu-jitsu, gratuitamente, no Roch\u00e3o. Mais informa\u00e7\u00f5es podem ser obtidas diretamente com os professores nos hor\u00e1rios de aulas ou na Secretaria de Esportes. Confira:<\/div>\n<div><\/div>\n<div><b>Muay Thai Misto (8 a 12 anos)<\/b><\/div>\n<div>Segundas e Quartas-feiras \u2013 das 15h \u00e0s 16h<\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><b>Jiu-jitsu Misto (5 a 12 anos)<\/b><\/div>\n<div>Segundas, quartas e sextas-feiras \u2013 das 9h \u00e0s 10h<\/div>\n<div>Ter\u00e7as e quintas \u2013 das 15h \u00e0s 16h<\/div>\n<div><b>Jiu-jitsu Misto (a partir de 13 anos)<\/b><\/div>\n<div>Segundas, quartas e sextas-feiras \u2013 das 10h \u00e0s 11h<\/div>\n<div>Ter\u00e7as e quintas \u2013 das 16h \u00e0s 17h<\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><b>Jud\u00f4 Misto (06 a 10 anos)<\/b><\/div>\n<div>Ter\u00e7as e quintas \u2013 das 18h20 \u00e0s 19h50<\/div>\n<div><b>Jud\u00f4 Misto (11 a 14 anos)<\/b><\/div>\n<div>Segundas, quartas e sextas-feiras \u2013 das 18h20 \u00e0s 19h50<\/div>\n<div><b>Jud\u00f4 Misto (a partir de 14 anos)<\/b><\/div>\n<div>De segunda a sexta-feira \u2013 das 20h10 \u00e0s 22h<\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><b>Karat\u00ea<\/b><\/div>\n<div>Segundas, quartas e sextas-feiras (todas as idades a partir de 05 anos) \u2013 14h \u00e0s 16h<\/div>\n<div>Ter\u00e7as e quintas-feiras<\/div>\n<div>(Infantil &#8211; 5 a 10 anos) &#8211; 18h30 \u00e0s 19h30<\/div>\n<div>(Adolescentes e adultos &#8211; a partir de 11 anos) &#8211; 19h30 \u00e0s 20h30<\/div>\n<div>Sextas-feiras (Treinamento de competi\u00e7\u00e3o) &#8211; 19h30 at\u00e9 21h<\/div>\n<div><\/div>\n<div>VEJA TAMB\u00c9M:\u00a0<a href=\"https:\/\/redenoticiaz.com.br\/barretos-regiao\/sp\/2023\/04\/14\/policia-detem-home-por-furto-apos-rapida-acao-de-patrulhamento\">Pol\u00edcia det\u00e9m homem por furto ap\u00f3s r\u00e1pida a\u00e7\u00e3o de patrulhamento<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A Prefeitura da Est\u00e2ncia Tur\u00edstica de Barretos, por meio da Secretaria Municipal de Esportes e Lazer (SMEL), est\u00e1 oferecendo aulas gratuitas de Muay Thai feminino no Conjunto Poliesportivo Jo\u00e3o Batista da Rocha, o Roch\u00e3o. O treinamento para o p\u00fablico feminino ocorre \u00e0s segundas e quartas-feiras, das 16h \u00e0s 17h. A professora J\u00falia Duarte falou da &hellip;<\/p>\n","protected":false},"author":30,"featured_media":103717,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[19170,2241,3371,2785,17848],"class_list":["post-103715","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cidades","tag-aulas","tag-gratuito","tag-judo","tag-karate","tag-muay-thai"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Prefeitura oferece aulas gratuitas de Muay Thai feminino - Ribeir\u00e3o Preto e Regi\u00e3o<\/title>\n<meta name=\"description\" content=\"Secretaria Municipal de Esportes e Lazer (SMEL), est\u00e1 oferecendo aulas gratuitas de Muay Thai feminino no Conjunto Poliesportivo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redenoticiaz.com.br\/ribeiraopreto-regiao\/sp\/2023\/04\/14\/prefeitura-oferece-aulas-gratuitas-de-muay-thai-feminino\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prefeitura oferece aulas gratuitas de Muay Thai feminino - 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